Featured Grip Strength & Training Products
FloGrips is proud to offer the highest quality, most unique grip strength and training products on the market. Our specialized design simulates gi material and allows you to train & strengthen grips used in Jiu-Jitsu, Brazilian Jiu-Jitsu, Karate, Taekwondo, Judo, MMA, other martial arts, wrestling, rock climbing, CrossFit, powerlifting, rowing, fencing, and all sports involving grip strength.
From our home gym to yours, we put lots of hard work and careful attention in each design. We hope you enjoy our work as much as we enjoy bringing it to you!
The SpiderFlo
This functional grip training device is designed to practice the spider guard technique in Jiu-Jitsu. It includes weather bags that easily fill with preferred weighted stuffing and slide into the custom sleeves to simulate your opponents. The nylon strap easily attaches to workout equipment for enhanced grip strength training off of the mats.
The FreeFlo
This custom, versatile design allows grapplers to simulate multiple gi grips while weight training in a gym setting. The compact size is ideal for traveling, and the reinforced interchangeable carabineer and strap makes it easy to connect to virtually ANY workout equipment — whether it’s a functional trainer, rower, bar, or kettlebell! FloGrips FreeFlo builds grip strength.
FloGrips for Growing Grip Strength
Why is grip strength so important?
Your hands and fingers are key in most exercises, are vital to playing nearly any sport, and are used constantly in everyday life. The strength behind your grip becomes more prominent when doing exercises like pull ups or deadlifts that require a significant grip for heavier weights. So why don’t we train to strengthen our grip the way we train to put more weight on the chest press or squat rack? The truth is … GRIP MATTERS, and the more you train your grip strength, the more you will see improvement in all other areas of your life and athleticism.
Grip Strength Matters.
Train & improve your grip strength with FloGrips.
Athlete Endorsements for FloGrips
Christian Natividad
Professional MMA Fighter
Avid FloGrips User
Christian Natividad is a Professional MMA Fighter from Ewa Beach, Hawaii. Currently fighting out of Fight Ready in Scottsdale, Arizona.
"The best thing about FloGrips is its versatility and the fact that you don’t need a lot of weight to get a good workout. You can strap it to a pull-up bar or a rail if you don’t have a bar; or even a kettlebell or a weighted suitcase when you are traveling. There are so many creative and easy ways to work your grips with this!"
Hear what people have to say about FloGrips!
“I have been training Jiu-Jitsu for a couple years now & when I had an accident that severed a couple nerves on my finger, I lost grip strength. FloGrips has helped bring it back. It is made out of gi material, and can be used in so many ways. I’ve clipped it on kettle bells, used it for lat pull downs and even hooked it to a sled. It’s sturdy & machine washable.”
“There’s been a great improvement in my wrist strength since using this product, not only in my Jiu-Jitsu, but in my rock climbing as well. Works terrific with cable and kettle bell applications. Also great with different types of grips from outer sleeve, full sleeve and lapel grips.”